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SCHOLARSHIP FOR STUDENTS 5K TRAIL RUN/WALK
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Posted by  in Fitness Events

I am so happy to share with you why My H.E.A.L.T.H. Kick is hosting a 5K in honor[…]

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THE BIG LOSER SHAKE IT OFF CHALLENGE
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Posted by  in Exercise

Lose Weight, Get Fit, Have Fun!  Big Loser Shake It Off Challenge! Welcome![…]

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The Five YUMMY Rules of Performance Nutrition – # 4
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Posted by  in Site News

Rule #4 – Alright, please listen closely.  This is where most people lose[…]

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The Five YUMMY Rules of Performance Nutrition – # 2
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Posted by  in Site News

Rule #2 — For performance Nutrition each of your daily meals should be 1 part[…]

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The Big Loser My H.E.A.L.T.H. Kick Challenge
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Posted by  in Fitness Events

  The Big Loser My H.E.A.L.T.H. Challenge is a big win for everyone. It starts soon….August[…]

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Posted by  in Voice Series

Happy New Years EVE!!! The 5th essential to a healthy lifestyle!

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Posted by  in Site News

Nutrition is the key!  This information is great that I have learned that I must[…]

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My H.E.A.L.T.H. Kick Journey- 7
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Posted by  in Voice Series

Exercise is essential.  Do not let anybody tell you that it isn’t.  It can[…]

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Posted by  in Voice Series

Ok Let’s go friends!!!  We are close to kicking off the healthiest year of[…]

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Posted by  in Voice Series

Attacking the 5 essentials to a healthy lifestyle.  Let’s do some FOOD talking!![…]

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