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THE BIG LOSER SHAKE IT OFF CHALLENGE
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Posted by  in Exercise

Lose Weight, Get Fit, Have Fun!  Big Loser Shake It Off Challenge! Welcome![…]

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The Five YUMMY Rules of Performance Nutrition – # 2
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Posted by  in Site News

Rule #2 — For performance Nutrition each of your daily meals should be 1 part[…]

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Posted by  in Voice Series

Happy New Years EVE!!! The 5th essential to a healthy lifestyle!

My H.E.A.L.T.H. Kick Journey- 7
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Posted by  in Voice Series

Exercise is essential.  Do not let anybody tell you that it isn’t.  It can[…]

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23 0

Posted by  in Voice Series

Attacking the 5 essentials to a healthy lifestyle.  Let’s do some FOOD talking!![…]

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Posted by  in Voice Series

More on Sugar…Just say NO to artificial Sugars….You are doing your body[…]

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Lives were changed at the Healing Strong Conference!  Thank you Suzy G.!!
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Posted by  in Site News

This past weekend I was blessed to be part of a very powerful group of people who[…]

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I am speaking at the Healing Strong Conference
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Posted by  in Site News

Wow!!! The time is almost here!  We have been praying, anticipating and preparing[…]

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