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SCHOLARSHIP FOR STUDENTS 5K TRAIL RUN/WALK
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Posted by  in Fitness Events

I am so happy to share with you why My H.E.A.L.T.H. Kick is hosting a 5K in honor[…]

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Posted by  in Fitness Events

0 Many Parents have asked for this workshop so we figured that Spring Break would[…]

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90 DAY YUMMY CHALLENGE/ OPEN KICKBOXING Classes 2015
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Posted by  in Fitness Events

The 90 Day YUMMY Challenge starts JANUARY 5TH – APRIL 5TH! We will finish right[…]

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Chilly Weather Chicken Noodle SOUP!
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Posted by  in Site News

Hi Friends, So a few of my friends asked me for the recipe to my Chilly Weather Chicken[…]

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The Five YUMMY Rules of Performance Nutrition – # 4
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Posted by  in Site News

Rule #4 – Alright, please listen closely.  This is where most people lose[…]

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Posted by  in Site News

Rule #3 – Ok so it’s time to eat…you’ve gotta ask yourself,[…]

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The Five YUMMY Rules of Performance Nutrition – # 2
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Posted by  in Site News

Rule #2 — For performance Nutrition each of your daily meals should be 1 part[…]

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The Big Loser My H.E.A.L.T.H. Kick Challenge
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Posted by  in Fitness Events

  The Big Loser My H.E.A.L.T.H. Challenge is a big win for everyone. It starts soon….August[…]

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Pink out!  Event at North Lanier Baptist Church for Kari Clark
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Posted by  in Exercise

pINK-oUT yUMMY FOODS We are selling our cookbook, “Yummy Foods…that are[…]

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Posted by  in Voice Series

Ok Let’s go friends!!!  We are close to kicking off the healthiest year of[…]

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