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SCHOLARSHIP FOR STUDENTS 5K TRAIL RUN/WALK
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Posted by  in Fitness Events

I am so happy to share with you why My H.E.A.L.T.H. Kick is hosting a 5K in honor[…]

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THE BIG LOSER SHAKE IT OFF CHALLENGE
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Posted by  in Exercise

Lose Weight, Get Fit, Have Fun!  Big Loser Shake It Off Challenge! Welcome![…]

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The Five YUMMY Rules of Performance Nutrition – # 4
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Posted by  in Site News

Rule #4 – Alright, please listen closely.  This is where most people lose[…]

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Posted by  in Site News

Rule #3 – Ok so it’s time to eat…you’ve gotta ask yourself,[…]

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The Five YUMMY Rules of Performance Nutrition – # 2
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Posted by  in Site News

Rule #2 — For performance Nutrition each of your daily meals should be 1 part[…]

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The Big Loser My H.E.A.L.T.H. Kick Challenge
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Posted by  in Fitness Events

  The Big Loser My H.E.A.L.T.H. Challenge is a big win for everyone. It starts soon….August[…]

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Posted by  in In The News

I love to eat, i love quality, and I love taste… Did I mention, it has to be[…]

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WEIGHT LOSS & TRANSFORMATION WITH WENDY!
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Posted by  in Follow Wendy of My H.E.A.L.T.H. Kick

<a href=”http://www.thumbtack.com/ga/cumming/kickboxing/kickboxing-fitness-martial-arts-instructor”>martial[…]

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Wendy’s Story – follow me
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Posted by  in Follow Wendy of My H.E.A.L.T.H. Kick

In January of 2005 Wendy made her move!  Wendy went from working at a high-end fashion[…]

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Posted by  in Site News

Nutrition is the key!  This information is great that I have learned that I must[…]

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