You are here:

HomeBlogBlog Archive
THE BIG LOSER SHAKE IT OFF CHALLENGE
20 0

Posted by  in Exercise

Lose Weight, Get Fit, Have Fun!  Big Loser Shake It Off Challenge! Welcome![…]

Read more
90 DAY YUMMY CHALLENGE/ OPEN KICKBOXING Classes 2015
01 0

Posted by  in Fitness Events

The 90 Day YUMMY Challenge starts JANUARY 5TH – APRIL 5TH! We will finish right[…]

Read more
25 0

Posted by  in Site News

Rule #3 – Ok so it’s time to eat…you’ve gotta ask yourself,[…]

Read more
31 0

Posted by  in Voice Series

Happy New Years EVE!!! The 5th essential to a healthy lifestyle!

29 0

Posted by  in Site News

Nutrition is the key!  This information is great that I have learned that I must[…]

Read more
My H.E.A.L.T.H. Kick Journey- 7
27 0

Posted by  in Voice Series

Exercise is essential.  Do not let anybody tell you that it isn’t.  It can[…]

Read more
26 0

Posted by  in Voice Series

Ok Let’s go friends!!!  We are close to kicking off the healthiest year of[…]

Read more
23 0

Posted by  in Voice Series

Attacking the 5 essentials to a healthy lifestyle.  Let’s do some FOOD talking!![…]

Read more
21 0

Posted by  in Voice Series

More on Sugar…Just say NO to artificial Sugars….You are doing your body[…]

Read more
18 2

Posted by  in Voice Series

Hi Friends, I encourage you to listen and go with me on an amazing journey where[…]

Read more