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Nutritional Counseling

At My H.E.A.L.T.H. Kick, we care about your overall nutrition. We educate you on healthy eating habits, as well as, a healthy lifestyle. At the end of your My HK Nutritional Program, you will be well equipped to make the right choices for your health.

Our five-week program consists of ten educational lessons as well as unlimited H.K. workouts. We start out with a health and physical assessment; we discuss your person goals and then create the action plan necessary to reach those goals.

This program is inclusive of a grocery shopping tour, where we will show you where the good stuff is and which aisles to stay away from. We will also take enough time to read labels and teach you things that will get you past the advertising hype and gimmicks.

At home….do you need help going through your pantry and freezer? We can help there as well. Just let us know and we will assist. Good healthy habits start at home, so let’s rid your house of addictive and unhealthy foods.

Let us help you live a healthy lifestyle.
Contact us for more information 678.965.2199