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Sick and Tired of being Sick and Tired?
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Posted by  in The Yummy Truth

Yummy truth #2 If you are┬áSick and tired of being Sick and Tired, let’s do something about it. Are you at the point that you will decide that it is time to be consistent. It is time to consistently make changes in your lifestyle so you won’t[…]

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The Yummy Truth
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Posted by  in Exercise

Yummy Truth #1 YOU DON’T MOVE, YOU WON’T LOSE! Ever heard the saying,[…]

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Featured: More Magazine – September 2009
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Posted by  in In The News

Real women who discovered new lives when a new workout helped them through a midlife[…]

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