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90 DAY YUMMY CHALLENGE/ OPEN KICKBOXING Classes 2015
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The 90 Day YUMMY Challenge starts JANUARY 5TH – APRIL 5TH!

We will finish right in time for SPRING BREAK!

 Who- This class is for YOU!

Don’t worry!  Wherever you are is where you start…you will end up somewhere else and that is a healthier, more toned, less body fat, more muscle mass, and much STRONGER PERSON!!!

What– This class will be 90 days of challenging workouts!

This class will include:

My HK KB (kickboxing), YUMMY ABS, PLYOMETRICS, CHEST, SHOULDERS, TRICEPS, BACK, BICEPS, CARDIO, LEGS, ARMS, MY HK STRETCH, & YOGA.

You will receive a FAT Burning eating plan, a journal, and tips to keep your head in the GAME and FOCUSED on your goal!

Knowledge is power, and this will be full of it,

 When-                    Mon. January 5th – April 5th

Can’t start Monday?  Start when you can, we’ll work you in!

Class times are:

Monday                  6AM, 9AM, 6PM

Wednesday            6AM, 9AM, 5PM, 6PM

Thursday                9AM

Friday                     6AM, 5PM, 6PM

Where-                   Location details are given when you call to find out more information.  678-438-4148

Why-                       Do not ask why???  it’s time to WORK.

Cost-                       $75.00/month or Pay for the 90 days up front and receive 20% off. $180.00

How do I pay?         Visit PayPal and send the payment to wendy@myheatlhkick.com, call in to make payment, or pay at your first class.

We are looking forward to starting this New Year off with you!

YIPPIE-YAI-OTTIE-COYOTE!!

Wendy & Dennis

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